Learn To Move Towards Real Relief In A Stunning Natural Setting
No retreats are currently planned at this time.
A Customized Healing Plan for You
No more than 15 people per retreat, to ensure personalized care and small group sessions
Upon arrival, the entire team will do an in-depth personal health analysis, with assessments of your pain, sleep, mood, and mobility. We will repeat these analyses periodically over the next six months to show your progress.
A friend or family member who would like to support you on your journey is welcome to be present with you on the first and last days of the retreat, we strongly encourage the family participate with the client in one coaching session per month for 3 sessions to help with the transition back home.
What's Included:
Relaxation Amenities
Sauna, hot tub, and warm-water pool
Assessment
Review your medical history and confirm eligibility with
Dr. Jackson
Mindfulness
Regular individual and group mindfulness work
Coaching
You will have 3 months of web-based coaching with a licensed pain coach
Lodging
Private lodging and amenities for each attendee
Meals
Nutritional education and 3 organic, home-cooked meals a day
Movement
Regular group movement
therapy
Optional
Reiki and Massage
Sample Schedule
Morning
Group mindfulness practice
Individual and group sessions/skills training
Educational session on topics related to chronic pain
Q&A
Afternoon
Individual and group movement practices
Walks or relaxation at your leisure
Free use of sauna, hot tub, and warm water pool
Massage, reiki, watsu available at extra cost
Daily debriefing and group mindfulness practice to close our days